Feet are very important part in our body, as many nerves from many organs terminate in the feet. So massage helps to strengthen these nerves and restores health to many parts of the body. It is helpful in the treatment of illness, and significantly prominent in the area of preventative medicine. In India, Padabhyanga is commonly practiced as a daily ritual, especially before retiring at night. There is a wonderful Ayurveda saying: "Disease does not go near one who massages his feet before sleeping, just as snakes do not approach eagles." Padabhyanga helps to calm the mind, maintain eyesight and hearing, Promotes quality sleep, Improves peripheral circulation. It is also beneficial in preventing sciatica and restless foot syndrome. Clinically, Padabhyanga helps to calm and maintain the "Vata Dosha" which, when present in excess, is regarded as the major cause of illness.
Having nice groomed, polished toes is always nice and can make you feel sexy and sleek when wearing a nice pair of open-toe shoes or sandals. Your therapist is able to scrub and exfoliate your feet to help soften and scrape off dead dry skin especially around the heel and big toe area. Buffing your nails doesn’t just make them look nice and shiny but is also important to stimulate blood flow to the area. Blood carries nutrients which are vital for nail health and growth. Although we clip our nails short, good nail growth can be a sign of good nail health. Pedicures include massage and getting your legs and feet massaged can be a great way to relax, release tension and de-stress. Another benefit from foot massage is stimulating blood and lymph flow. Your body has lymph nodes all over which are the tiny factories that help process and clean the toxins from your lymphatic fluid into the blood which then gets taken back through the veins to the heart to get cleaned. Lymph nodes are also known as glands which in our legs are situated behind our knees. Regular pedicures not only help keep feet looking pretty, they also keep nails trimmed, calluses controlled and skin moisturized. In addition, a foot massage helps to relieve tension and stimulate circulation.
The most exposed part of your body is your hands & fingernails, as they are always on show. Manicure is deeply relaxing, can give confidence to the receiver about their appearance & help maintain healthy hands & nails. Regular Manicure treatment will help to prevent and eradicate common conditions such as Ingrown Nails, Fungal Nails, Thickened Nails, Brittle Nails, Curved Nails, Bitten Nails & even the incorrect use/removal of artificial nails. Manicure will include exfoliating the skin to remove dead cells, smoothing the surface and stimulating regeneration. A manicure will clean and shape your nails and treat your cuticles, which is vital for keeping your nails healthy and strong. During a manicure your hands will be exfoliated to remove dead skin cells and to improve circulation and stimulate blood flow. A manicure generally but not always includes painting the nails. Not only will having a manicure make your nails and hands look good, it is also very relaxing & will promote healthy nails.